arnica, arnica, arnica, and a little calendula too!

Thanks to the wonderful magic of homeopathy, I am feeling much better! The first night was a hobbling night, but the next morning I could walk with ease if I avoided all stairs. After taking the remainder of the weekend to rest I am heading back to the bike tonight. The genetically weak Walsh (Buboltz?) knee will just have to buck up, I've only got about 90 days left to train!

Black and blue and some parts yellow!

Healing slowly but surely.